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Health

What are the simple health measures you need to take in a post-corona world?

The fact is that as with most pandemics, sooner or later, this too shall pass.

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Health

What are the best exercises to stay healthy

The exercises that keep your body and mind thoroughly engaged, active, and fully functional are crucial for a healthy life.

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Health

Here Are 5 Superfoods To Help You Lose Weight

The 5 most effective superfoods that actually help you lose weight.

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Health

This Breakfast Helps You Burn Fat And Keeps Your Heart Healthy

Breakfast is the most important meal of the day.

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Health

5 Early Signs Of Diabetes That Should Not Be Ignored

Diabetes is one of the most common and also one of the deadliest diseases in the world and the number of people living with diabetes is increasing every day. According to the International Diabetes Federation, in 2019 alone, more than 46.3 crore people were reported to have diabetes worldwide and diabetes was responsible for over […]

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Health

3 Easy Steps To Lower Your Cholesterol In One Week

If there’s one thing that can seriously affect your heart and substantially increase the risk of heart attacks, it is cholesterol.